Crystals: for anxiety relief

Five crystals to chill you out!

I invite calm into my life…

As you’ll know I’m a huge crystal fan. I truly believe in their subtle healing properties - but if you don’t, that’s ok! You can still benefit from their incredible energy whether you physically feel it or not.

I’ve compiled a list of five suggestions for your anxiety busting crystal fix! Whether you’re a seasoned crystal connoisseur, or like my dad - who hands me pebbles from the garden and says ‘here love, will this work’ *intense eye-rolls haha!*, these tips will should be super helpful. :)

Anxiety is unfortunately extremely prevalent in the current day and age. Most people will experience it at some point in their life. It may make it difficult to concentrate or be present in the moment. It can paralyze people from going out in the world and living their best life. Fortunately there are many ways to combat anxiety. Meditation, yoga, and aromatherapy can all be super helpful tools in treating anxiety. One other potentially powerful way to combat anxiety is through the use of crystals.

Crystals have been used by civilization for centuries and harness powerful vibrations and energy fields. They can work in different ways to comfort and support those in need. Simply hold them in the palm of your hand during meditation, wear them on your person throughout the day (in the bra is a nifty spot… until they fall out during yoga class haha!), you can also place a crystal on or under your pillow as you sleep at night etc.

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Below is a list of five crystals that work wonderfully to relieve anxiety.

I hope you find this information as useful as I do!

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Amethyst is a wonderful crystal to use to fight off anxiety. It is especially known for its peaceful, stabilizing, calming, balancing + relaxing effects. It is a powerful crystal for cleansing negative energy, including anxiety. It is an especially psychic gemstone and can and works well for banishing the irrational thought anxiety may cause.

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Snowflake Obsidian is a crystal known for optimism, purity, balance, insight, protection + truth. Since it works well at lifting the spirit and providing powerful doses of optimism, it can help with anxiety as well. For many of us, anxiety is most likely to kick in when we are already in a dark and diminished mental state which makes Snowflake Obsidian a wonderful choice to guide us back into the light.

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Sodalite harnesses the power of harmony, truth, intuition, order, self-esteem + logic. It’s wonderful at boosting intuition and strengthening your resolve to live authentically. When we are at harmony + peace, and feel truly comfortable with ourselves, we are in an empowered state to combat anxiety. With less insecurity and doubt you will certainly experience a decrease in anxiety as well.

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Labradorite is a wonderful crystal to use for protection. It promotes awareness, intuition, transformation + support. It works to protect you from negative energy and anxiety. It can also give you a helpful boost of positive and beautifully healing energy.

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Tiger’s Eye is another super beneficial crystal to use to combat anxiety. It can give you a wonderful boost of confidence, courage + strength. It’s other qualities include a calming effect, strength to persevere and a sense of resilience. These wonderful powers can work together to give you a much needed boost of confidence that will help to lessen your anxiety. This crystal is especially helpful in combating social anxiety.

So to sum up, if you or a loved one are suffering with anxiety, why not give one of these crystals a try? Start with wearing it or having your partner/ child keep it in their pocket!

Let me know how you get on!

Namaste, xo

Evie

Clear Rise Studio